Whole Wheat Apple Baked Pancakes
Thursday, November 12, 2009
This is such a yummy recipe! My fellas love pancakes, but I destest having to stand there and make them...considering I have to make a kazillion just to fill my guys up. AND since, I'm the last to eat since I have to stand there cooking the pancaked for all my hungry fellas...it's nearing noon before I get to eat any (just kidding!). This is a pretty healthy breakfast, but one of these days when I get some extra time, I want to experiment with either soaking these or making them sour dough. But, for now this recipe makes my fellas pretty happy in the morning =)Whole Wheat Apple Baked Pancakes
2 tablespoons butter
2 c. whole wheat flour (preferrably fresh ground)
3 tbsp. rapadura
1 tsp. Sea salt
1 1/2 - 2 c. milk (depending on how thick you like your pancakes) Raw is preferred
3-4 tsp. baking powder
2 eggs
5 tbsp. Coconut oil
¼ teaspoon vanilla
2 small apple, very thinly sliced
3 teaspoons cinnamon-sugar (made with rapadura sugar)
Maple Syrup
Heat oven to 400°F. While oven is heating, melt butter in 9-inch glass pie plate in oven. Meanwhile, in large bowl, with a whisk, mix together the whole wheat flour, sugar, salt and baking powder. To the flour mixture, add the 2 eggs, milk, oil and vanilla. Stir together well, mixture may be lumpy. Pour over melted butter in the casserole dish. Arrange apple slices on batter. Sprinkle with cinnamon-sugar. Bake 15 to 20 minutes or until edges are deep golden brown and toothpick inserted to center comes out clean. Serve warm with maple syrup. Recipe can be easily doubled and cooked in a 9x12 inch casserole dish, which I suggest doing if you have a large family or just boys (and husbands!!) who have hollow legs. You may have to cook a bit longer though, so do the toothpick test after 20 minutes and go from there.
Goes good with scrambled eggs and bacon or sausage.
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It's been years since I've eaten spaghetti squash. I'm not a big squash eater...I really don't care for it much, I think it's a texture thing. But when I went to the grocery store, we were walking through the produce aisle and pointing out veggies to the boys. I showed them the spaghetti squash an they talked me into buying one. I've never cooked one before, so I thought this would be a fun time to try. One thing I did not know...those bad boys are HARD to cut in half! I was sure wishing I had a hatchet handy instead of a kitchen knife...lol! So I looked around on the internet and looked for some recipes and using them as a jumping off point, I created my own recipe. And let me tell you...it was a hit. I haven't seen Riley eat that well in a LONG time! Not to mention that it created a HUGE meal that even my fellas couldn't finish off...I had leftovers! I can't believe it!! So, I'm going to share the recipe with you.












